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Bad Eating Habits...

Dear Friend,

I used to have some of the worst eating habits when I was young. I thought I could eat whatever I wanted, my diet consisted of junk food and more junk food. It doesn't matter what food was presented to me, I usually would eat desert first, followed by a lot of junk. My eating had become habitual, and I didn't realize it. I thought there was nothing wrong with the way I ate until I got really sick. My sickness was a result of my diet, what was going in, was coming out. I realized if I didn't change my eating habits I would continue to be sick. I had to get rid of these bad habits, I treated them as if they were a regular diet, and they weren't. They tasted good but they were not good for me.

Psalms 37:4-6, "Delight yourself in the Lord, and He will give you the desires of you heart!" Funny scripture to apply here, but I heard the Lord say, "Any time you "delight" in something else, you will eat the fruit of that (see Proverbs 18:21) !" My bad eating habits had me delighting in other things, food of comfort and pleasure. I was receiving the fruit of those things in sickness. I had to make a DECISION to change my eating habits, and as soon as i did i began to feel better. The same thing physically, manifests are what you eat. If you have been eating, complaints, bitterness, defeat, lies etc... It will manifest in your spiritually, you just have to change your habits (see Ephesians 4:22). God delights in you, why don't you make a change in your eating habits today.

Eating Better,


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